Topic

Burnout

2 articles on burnout.

ADHD Burnout: Why High-Functioning Adults Crash (and How to Recover Without Quitting Everything)

ADHD burnout is the collapse phase of a long cycle of over-compensation, and research suggests adults with ADHD report higher job burnout than colleagues without it. The neuroscience, how to tell it from depression, why it hits late-diagnosed women hardest, and how to recover without quitting everything.

May 25, 202610 min read

Burnout

ADHD Masking in Women: The Cost of Looking Like You Are Coping

The colour-coded calendar, the over-preparation, the arriving early to hide that you nearly did not arrive at all. Masking is why so many women reach their late thirties undiagnosed — and why the strategies that hid it eventually stop working.

September 1, 202610 min read